Two long-recommended methods seem effective and bring no psychological harm, study finds
Symptom Checker and Care Guides will guide you through the decisions to make and steps to take so that you feel better fast.
Double the recipes for soups, stews and casseroles. Freeze and store leftovers for later use.
Spray knives with nonstick cooking spray before chopping raisins, dates and other sticky food.
Clean counter tops, pots and pans as you go.
Store dishes and silverware near the dishwasher for faster unloading.
Start a file of meals you can prepare in 30 minutes or less.
Use a seam ripper to open plastic bags and packages.
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