Feature Article
How a Woman's Gender Affects Her Health

Some differences between men and women are obvious. But others go beyond basic anatomy.

For Seniors: Choosing a New Doctor

Whatever the reason for needing a new primary care physician, these suggestions can help you find the right doctor.

Smart Fitness: Boost Your Calorie Burn

Certain forms of physical activity are better than others at burning calories while you're exercising.

The Threat of Metabolic Syndrome

Metabolic syndrome is a cluster of risk factors that greatly raises your risk for heart disease and type 2 diabetes.

Take Heart — You've Got Control!

The main cause of heart disease is atherosclerosis, which is the thickening and hardening of the arteries.

Understanding Outpatient Surgery

More than 60 percent of elective surgery procedures in the United States are now performed as outpatient surgeries.

What to Do If You Have to Evacuate Your Home

Consider in advance what kinds of disasters might strike your area. Do you live in an earthquake zone? Is flooding a possibility? Then think about what you’ll do in an emergency.

Understanding Tonsillitis

If your child often has a sore throat, you may wonder whether he or she has tonsillitis, or inflamed tonsils.

Taking Time for Tea

In recent years, scientists have conducted tests on tea to better understand what its health benefits may be.

A Close Look at Eye Exercises

Despite what the ads say, exercises for your eye muscles won't help you see better.

Put a Stop to Nerve Injuries Called Stingers

Stingers occur when the shoulder and head go in opposite directions, the head is moved quickly to one side, or the area above the collarbone is hit.

Spring Survival Guide

Your allergies could be caused by plant pollens such as those from weeds, grasses and trees, or outdoor molds.

The Word on Talk Therapy

Talk therapy helps people gain insight into and resolve their problems through verbal exchanges with the therapist.

Understanding Alcohol's Effects

The extent of alcohol's effect on the central nervous system depends upon how much is in your blood and how much blood you have.

A Parent’s Guide to Choosing Child Care

As a parent of a young child, one of the most important decisions you will make is choosing who will care for your child while you’re at work.

The Egg Bounces Back

Eggs are a great protein source. If you're on a diet, protein helps satisfy your hunger.

Retired? It's Time to Join the Club

Now that you've retired, what are you going to do with all that spare time?

Take a Lap With Indoor Cycling

In indoor cycling workouts (also known as spinning classes), participants ride stationary bicycles specially designed to mimic outdoor bikes.

Finding Your Asthma Management Plan

Asthma can't be cured, but you can control it to reduce the amount and severity of your symptoms.

Sleep and Your Child

Without enough shut-eye, children are more likely to struggle with their school studies, do poorly on the playing field, and suffer depression.

How to Reduce Your Sodium Intake

Sodium, in excess, can raise the risk for high blood pressure, and high blood pressure, in turn, is a risk factor for cardiovascular disease and stroke. In people who already have high blood pressure, too much sodium can make it harder to keep blood pressure under control.

Keep Kids Safe During Yard Work

Power tools make yard work easier, from mowing the lawn to trimming the bushes. These tools, however, also pose a threat to children if precautions aren't taken.

Kayak Your Way to Better Health

Unlike most sports, rowing and paddling activities such as kayaking concentrate on the upper body rather than on the legs.

Keeping Your Liver Healthy

The liver is a multitasking organ, with many functions. Nearly all the blood that leaves the stomach and intestines passes through the liver for processing.

Survive Your Little One's First Flight

Parents need to be prepared to focus their energy on soothing, distracting or comforting their child during the flight.

Serve a Super Summer Salad

Today's salads offer a variety of greens, often with fruits, nuts, cheese, seeds, roasted or grilled vegetables, and beef, chicken or fish.

For Seniors: You Can Beat the Heat

After age 65, your body can't adjust to changes in air temperature -- especially heat -- as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.

Make Exercise a Family Affair

Like adults, children should be physically active most, if not all, days of the week.

Keep Your Kidneys Working Well

Your kidneys are your body's filters. They remove waste and excess fluid from your blood.

On the Barbecue, Charred Is Barred

Researchers have found that cooking muscle meats -- beef, pork, poultry and fish -- at high temperatures may pose a risk for cancer.

Pertussis Protection

Pertussis is a highly contagious respiratory tract infection that can be prevented through vaccination.

Get Your Kids to Log Off

Rising "screen time" can cost kids the exercise they need to keep fit.

Extreme Makeover, Kitchen Edition

From the food you stock in the freezer to the silverware you put on the table, your kitchen is your partner in health. When you fill your kitchen with the right tools and foods, you reap the benefits.

Warm-water Exercises for Older Adults

Older adults who want to improve their physical health are turning to warm-water exercise.

Understanding the Power of Addiction

When addicted, the drug user will do just about anything to obtain the drug.

All About Cholesterol-Lowering Drugs

According to the American Heart Association, there are five main types of cholesterol-lowering medications.

Foods That Help You Lose Weight

Low-calorie, high-fiber foods such as fruits and vegetables fill you up but don't add that much to your daily calorie total.

Why Physical Activity Is Important

The more sedentary you are, the more likely you are to lose flexibility, endurance, strength, balance and coordination, which in turn will affect every aspect of your life.

For Seniors: Welcome to the World of the Web

The Internet is a great way to stay connected. Older adults can use it to send messages, keep in touch with family, learn new things or be entertained.

Ways to Take a Bite Out of Your Dental Bills

The most effective way to lower your dental bills is to take care of your teeth, and to make sure your children do the same.

Answers to Questions About HPV

Learning about HPV can help you avoid infection and seek treatment, if necessary.

Hope on the Horizon for Breast Cancer

In recent years, researchers have discovered new and better ways to detect and treat breast cancer—and to keep it from coming back.

Responding to Asthma Attacks

The most important factor in controlling asthma spotting the early warning signs of an attack.

Working With Your Diabetes Health Care Team

Diabetes affects the body in many complex ways, and having a team to help you stay as healthy and vital as possible, for as long as possible, is key.

Facts About Hypertension

A healthy blood pressure level can reduce your risk for many serious diseases and increase your longevity.

Taking OTC Pain Relievers

At first glance, visiting the pain-reliever section of your drugstore might just give you a headache -- if you don't already have one. After all, there are more than 150 products on the market to choose from.

Twins and Premature Birth

To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.

Weight Training for Women

Misconceptions about weight training -- often based on unfounded fears of becoming too muscular -- can keep women from pushing their fitness levels.

There's Hope for Sciatica

Sciatica is often painful but rarely causes serious or permanent damage.

Emergency Symptoms for People Who Use Insulin

Under certain circumstances, people who take insulin can have symptoms that require immediate action and, in some cases, treatment in a hospital emergency room.

It's Time to Bench Bad Behavior

Experts say you should look at your child as a kid who happens to be playing sports, and not as an athlete who happens to be a kid.

Losing Weight at Work

Here are strategies that can help you troubleshoot and personalize your weight-loss plan to manage common workplace weight-loss roadblocks.